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Adult Program - All

You, Too, Can Eat Healthy!

In this presentation by Brigitte Powidzki, the Niles nurse, you will learn that there is no such thing as a perfect eating style or that dreaded four letter word DIET. Learn the key principles of healthy eating without sacrificing a little fun now and then!

Event Date: 
May

CJE SeniorLife Resource Counseling

Do you have questions about retirement and health insurance options? Are you facing a life changing decision, or concerned about long-term supports?
Take advantage of a private session with a Resource Specialist from CJE SeniorLife, trained to counsel adults age 60 and over, their families and caregivers.
Counseling includes topics such as the selection of appropriate retirement benefits, picking the right health insurance and Medicare programs, determining housing needs, identifying supportive resources, and much more.

Event Date: 
May

CJE SeniorLife Resource Counseling

Do you have questions about retirement and health insurance options? Are you facing a life changing decision, or concerned about long-term supports?
Take advantage of a private session with a Resource Specialist from CJE SeniorLife, trained to counsel adults age 60 and over, their families and caregivers.
Counseling includes topics such as the selection of appropriate retirement benefits, picking the right health insurance and Medicare programs, determining housing needs, identifying supportive resources, and much more.

Event Date: 
May

England Coast to Coast

Join John Lynn (who has hiked, biked, and canoed enough historic and scenic trails, roads, and rivers in North America and Britain to circle the globe) on a 200-mile walk across northern England. Take in the scenery, adventure, and sociability of the famed Coast to Coast Path extending from the Irish Sea to the North Sea via the Lake District, the Yorkshire Dales, and the North York Moors.

Event Date: 
May

Workshop: Chords in Songwriting

Charles Kim of Old Town School of Folk Music will expand your technique with more options to create the song you want. Look at logic when chords want to move with a key; how chords affect the perception of melody and lyrics; study how to extend chords; investigate verses, choruses, pre-choruses, refrains, intros, outros and codas.

Event Date: 
May

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